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Here you’ll find posted articles and other information about nutrition and wellness. Feel free to search for specific health conditions, remedies, or products. Many of these articles are published and available at the Natural Nutmeg Magazine website.

Posts in Skin & Nails

“New research explores the relationship of what’s known as the “gut-skin axis”, and how food, gut infections, and conditions such as leaky gut can impact your skin health. That’s because your skin is one of your body’s major detoxifiers. Inflammation and toxins in your gut will inevitably penetrate into your bloodstream and show up as … Continued