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Here you’ll find posted articles and other information about nutrition and wellness. Feel free to search for specific health conditions, remedies, or products. Many of these articles are published and available at the Natural Nutmeg Magazine website.
Posts in General Wellness
October 19, 2020COVID19 and the ushering in of a new season has caused me to think about change and its importance. I want to share a few spiritual concepts about it that I hope will help you cope with changes in your life that you can and can’t control. Change in life, and day to … Continued
Our bodies and brains generate electro-magnetic fields within us and around us. We live in the Earth’s natural magnetic field and from the beginning we have been dependent on this environment. However, we have now created a vast global network of man-made electromagnetic fields – the greatest polluting element in the earth’s environment. The human … Continued
Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, you may want to explore CBD (Cannabidiol) as a potential legal, safe remedy. While conferring with a practitioner experienced in its administration is recommended when using CBD, this basic primer is meant … Continued
The Role of pH in the BodypH (the “power of hydrogen”) is a measure of the hydrogen ion concentration in solution. The pH scale ranges from 1-14, where a pH of 7 is neutral, below 7 is acidic, and above 7 is alkaline/base. To survive, the body requires and thus maintains through the lungs and … Continued